
MASSAGE
THERAPY


MASSAGE THERAPY & REFLEXOLOGY
Massage Therapy offers a wide variety of benefits including strengthening, mobility, and pain management.
BACKGROUND:
Mike's passion in the field of holistic healing began with fitness and body mechanics, and has grown into a broader holistic approach that blends therapeutic massage, stretching, and wellness practices for both body and mind.
Over the years, he has been privileged to service hundreds of clients, including high profile individuals such as Missy Elliott during a nationwide tour. With such experience, Mike has learned the importance of adaptability, care, and creating a truly personalized experience.
AVAILABLE SERVICES


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Deep Tissue/Sports Massage: Using firm, but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
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Full Body, Assisted Stretching with compression therapy.
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Body Scrubs: A full-body scrub is a spa treatment or skincare practice that involves exfoliating the entire body to remove dead skin cells and impurities. Typically, coarse substances like salt, sugar, or coffee grounds are used in combination with oils or lotions to create a scrubbing mixture. This exfoliation process helps to improve skin texture, promote circulation, and enhance the overall appearance of the skin.
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Myofascial Release: Applying light pressure by hand to find myofascial areas that feel stiff instead of elastic and movable. These stiff areas, or trigger points, are thought to limit muscle and joint movements, which can play a part in widespread muscle pain.
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Hot Stone Therapy: Used to promote relaxation and ease tense muscles and/or damaged soft tissues muscles throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.
ADD-ONS
Sound Healing, Breathwork, and Guided Meditation can be added for those seeking deeper relaxation and emotional balance.

